What is Gastroesophageal Reflux Disease GERD?
Gastroesophageal reflux disease (GERD) is a chronic condition where stomach acid flows back into the esophagus, causing irritation and discomfort. It is a more severe and long-lasting form of acid reflux, commonly known as heartburn.
Symptoms of GERD
Common symptoms of GERD include:
- Heartburn
- Regurgitation of food or sour liquid
- Difficulty swallowing
- Chest pain
- Chronic cough
- Laryngitis
- Disrupted sleep due to discomfort
Diagnosis and Treatment
GERD can be diagnosed through a combination of symptoms assessment, physical examination, and tests such as endoscopy, pH monitoring, and esophageal manometry. Treatment may involve lifestyle changes, medication, and in some cases, surgery. Lifestyle changes include weight loss, avoiding trigger foods, and elevating the head of the bed. Medications such as proton pump inhibitors (PPIs) and H2 receptor blockers are commonly used to reduce stomach acid.
- Best Diet for GERD
Aim for a diet that is low in acidic, fatty, or spicy foods. Instead, focus on consuming more fruits, vegetables, lean proteins, and whole grains. It’s also important to avoid large meals and eating close to bedtime.
Holts Healthcare offers telemedicine services for GERD, providing convenient and efficient healthcare solutions